Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, September 4, 2011

Exhausted...

Life's been rather exhausting lately. But I am not quite sure why I am more exhausted than I normally am... It seems like I cannot quite get past 2:30 or 3 without feeling like I am just going to fall over asleep. I am used to go, go, going and only getting a few hours of sleep. I think I may have depleted quite a few of my "banks" and am running below fumes...

There are a few med. 'people' I am supposed to go see and talk to... but I hate going and am procrastinating. Not a good thing... I know. Shame on me. I still haven't taken a test I totally forgot about...Double shame on me. I'm treading water trying to stay on top of everything else! (No excuses I know...).

On the up side... I've started running again. It's really addicting - I had forgotten how much I love it - once I get moving. It's a little bit of a meditation for me.  Right now I am running at home on the treadmill as it's so stinking hot outside. Apparently my pup (Moose- the Choc Lab) loves it too - he's so funny - he puts his front paws on the treadmill and "runs" along behind me! Mr Safety-Man videoed it but you can also see me (and it's not a pretty site) so we'll have to re-film him doing it! One of my goals for the last few years after getting my spine "fixed" is to run in a few races... the first being a 5k. I would REALLY like to run one of those to start... but after that who knows? I don't need to run a race - but really wanted a goal.


 It feels good to run again. I may need to increase the protein and eat a few more little meals. Perhaps that is why I am always so tired now-a-days?


Things just are not 'running' correctly right now...
I just think I need to do a major overhaul again with this body, mind, and spirit.

Thursday, January 7, 2010

BACK UPDATE!

Ok - so my 12-week post-op visit to my neurosurgeon was the Tuesday that the kiddos went back to school after winter break (good planning on my part eh?!).

I will fully admit I was COMPLETELY and UTTERLY a nervous wreck the night before and next morning before the appointment. I felt that maybe I had screwed something up... after all I have been "over-doing things" for quite some time now! It's hard to sit around and "rest" when you're feeling so much better!!

All our prayers, all the resting, all the stress of healing, all my WONDERFUL Safety-Man's hard work, well it paid off!!! Thank you so much Lord. I cannot believe how far I've come in 3 months.

I AM OFFICIALLY FUSED!!! Yes! YES! YEEEEEESSSSSSSSSSSSSSS!!! I am so excited! I had x-rays done (again) and this time they ASKED me to BEND! I got to bend legitimately... backwards and forwards! I will admit - it wasn't very comfortable. But I wasn't "cheating" so it felt GREAT! The x-rays showed that my L5-S1 vertebrae have fused.

THAT IS A GREAT THING MY FRIENDS!!!

I am still concerned about mobility & some residual pain. I still have quite a lot of physical therapy to do. I cannot go play tennis right away, or run as long as I used to (well at all right now)... however the possibility is there! I will give PT my very all. I will work hard to get these muscles toned, strong, and flexible. This I promise. And you can hold me to it!
I got home from the appointment excited, tired from the stress I have been putting on myself (and cold! It's been in the 30's/40's here). I think that is why - my back decided to hurt for the next 24 hours. And by hurt I mean an incredible HURT, once again debilitating! I was in so much pain. And to top things off - my right leg started it's nerve pain (let me tell you - it's not fun). It made me so frustrated, so angry. But as I laid there - trying not succomb to it (it won that round). I think that it was God's way of reminding me - that I am not out of the clear yet...that there is a lot of work, rest, and TLC that I need to continue. I want to progress not regress. I will heed this example. I will take care of myself. Again... this I promise to myself, my family, and my friends. We all want a whole Kymmie back. It's just not fun otherwise.

For now... I am just so excited that I am officially being called NORMAL - ok well close enough(no comments from the peanut gallery there... hahahaha)! I have been released to take things slowly and I do not need to see my WONDERFUL, AWESOME, neurosurgeon until July (unless things do not continue to progress... which they will... so SEE YA in JULY Dr. S!!!)!!!

Things are looking up...


Now it's back to the daily grind... the things that I actually did miss believe it or not... (chores, helping with homework, doing the laundry...) yeah well I am sure it will get old VERY fast... but hey - at least my dear Safety-Man is happy "Kymmie's" back now!!!

I will post the x-rays of the progression of my spinal fusion - (the most recent -showing full fusion- is still in Safety-Man's car) in another post! It is pretty neat to see the changes!!!

THANK YOU ONCE AGAIN to all my family and friends who have helped me progress to this point. I cannot thank you enough. I wouldn't be where I am now - if it were not for you guys. I am so blessed to be able to heal the way I did and also to have such a phenominal support system.

YAY!!!!!!!!!!!!!! KYMMIE'S BACK!!!!
I am working on getting 100% - but am feeling over the top!!!
Like I said... as normal as I can actually be...